Comfortable office chairs are really important. Official work normally includes dealing with papers, files, arrangements, documentation confined to a chair and glued to a computer screen. Before ergonomics was introduced to the field of furniture, workers sat long hours in chairs that did not provide the correct posture while sitting which led to many people complaining about back pain and joint pain. This pain diverted their minds from work. With the advent of ergonomics in chairs, people have a comfort seat to conduct their work from.
Ergonomics in simple words is making your environment designed in a way such that it suits you; the user, so that you are comfortable. This eventually helps boost productivity, rather than having a concept of making the user adapt to his furniture and environment. People researching and practicing ergonomic designs are helping develop newer systems for intelligent workstations, comfort seating, modular furniture all designed to make the user feel at ease. With the user being at ease productivity is boosted leading to benefits for the organization.
People working with ergonomics understand the role furniture plays on the comfort level of a worker specifically those people who are confined to a desk job for long hours. Is such instances ergonomists recommend workspace chairs with advanced ergonomics that provide comfort and take care of your body posture. Given below are a few pointers on the advantages of having an ergonomic office chair:
1. A chair that supports your posture:
A chair when designed is made to mirror the curvature of your spine. With bolsters and support provided to areas like your neck and lower back, an ergonomic chair reduces overall stress on your spine. With proper positioning of the armrests and the back, the chair alleviates any pain that may be caused by sitting for long hours.
2. It reduces the risk of neck problems:
Sitting without neck support brings with it a whole host of problems like stiffness of the neck, spondylosis and strain on your spine. Having a supportive backrest is the best way to ease the stress on your neck. This is especially good if you tend to spend a lot of time on call with various people.
3. It reduces the risk of back pain:
The chairs come equipped with height adjust mechanisms with an option for a medium back chair and a high back that suits the person who is going to use it. Apart from this the chair is equipped with a host of ergo functions like tilt shift and multi locking shift and a 360-degree swivel. All these functions ensure that you will never get back pain unless you have bad posture.
4. It reduces pressure on your hips:
Normal chairs come standard with a hard seat which doesn’t support the hip or thighs while sitting. A good chair will come with a foam seat with a cushion depth of 2-4 inches is perfect to support your hips, butt and lower back.
5. It makes working easy:
All the features of an ergonomic chair are adjustable to accommodate different activities you may perform at your work desk. It also has a swivel feature that enables the user to move around swiftly without having to get up from the seat or without the need to extend and strain.